SRI VAGDEVI VIDYA KENDRA

The International Day of Yoga was celebrated with great enthusiasm and spirit at Sri Vagdevi Vidya Kendra, on 21st June 2025. The event aimed to raise awareness about the benefits of yoga and to encourage students and staff to incorporate yoga into their daily lives for a healthier lifestyle.

A group of students from classes I to X performed various asanas, including Tadasana, Vrikshasana, Bhujangasana, Sukhasana, Makarasana and Pranayama under the guidance of a certified yoga instructor. The instructor also explained the benefits of each posture and demonstrated the correct techniques.

Teachers and staff members also actively participated. The entire school ground sounds with peace and positivity as everyone engaged in meditation and breathing exercises.

One Earth, One Health" emphasizes the deep connection between personal well-being and the health of our planet. Yoga, as a holistic practice, nurtures not only our bodies and minds but also cultivates awareness, compassion, and respect for nature and all living beings.

“When the body is healthy, the Earth thrives — through yoga, we heal both.”

The event concluded with a speech by an educator, and experience shared by students after doing yoga.

The celebration was a  great success and served its purpose of spreading awareness about the holistic benefits of yoga.